{"id":2595,"date":"2023-01-28T16:16:12","date_gmt":"2023-01-28T16:16:12","guid":{"rendered":"https:\/\/www.thame.net\/discover\/?p=2595"},"modified":"2023-01-28T16:16:56","modified_gmt":"2023-01-28T16:16:56","slug":"quick-and-versatile-cupboard-chilli-recipe","status":"publish","type":"post","link":"https:\/\/www.thame.net\/discover\/quick-and-versatile-cupboard-chilli-recipe\/","title":{"rendered":"Quick and versatile cupboard chilli recipe"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]

I love cooking and I hate food waste so I thought I\u2019d share a house favourite of ours which is great for using up any veggies you have. We often have great veg from Thame Community Larder<\/a> on a Thursday so this is a regular Friday night feast for us.<\/span><\/p>\n

This chilli is rich and hearty – plus you can make it in 30 minutes or less. All you need is some veg, a tin of tomatoes, a tin of beans and some herbs and spices. This chilli recipe goes great with bread, garlic bread, rice, chips, on nachos or just as it is and if you add in loads of veg and serve with a few sides you can easily make it stretch to feed six.<\/span><\/p>\n

Happy cooking!<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]

Serves<\/span><\/h2>\n

2-6 depending on how many extra veggies you add, how you serve it and what you serve it with<\/span><\/p>\n

Serving suggestions<\/span><\/h2>\n

In a bowl with some bread<\/span><\/p>\n

With rice and salad<\/span><\/p>\n

In wraps, sprinkled with cheese and baked<\/span><\/p>\n

On sweet potato wedges<\/span><\/p>\n

On chips with cheese on top<\/span><\/p>\n

On nachos\u00a0<\/span><\/p>\n

With jacket potatoes\u00a0<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]

Core ingredients\u00a0<\/span><\/h2>\n

1 onion, red or white<\/span><\/p>\n

1 medium carrot<\/span><\/p>\n

Veggies – whatever you\u2019ve got in the cupboard. I just used a large pepper today.<\/span><\/p>\n

1 tin of baked beans<\/span><\/p>\n

1 tin of chopped or plum tomatoes<\/span><\/p>\n

Tomato puree (optional)<\/span><\/p>\n

Chilli powder<\/span><\/p>\n

Additional herbs and spices – for this recipe, I used frozen garlic, frozen fresh coriander, frozen fresh parsley and dried smoked paprika<\/span><\/p>\n

Optional extras\/variations<\/span><\/h2>\n

Bacon<\/span><\/p>\n

Hotdogs<\/span><\/p>\n

Sausages (add some fennel seeds and leave out the paprika for an Italian twist)<\/span><\/p>\n

Chickpeas or similar<\/span><\/p>\n

Sundried tomatoes (chopped)<\/span><\/p>\n

Other herbs and spices – mixed herbs, cayenne pepper to turn up the heat, <\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.thame.net\/discover\/wp-content\/uploads\/2023\/01\/4.png” alt=”Chilli recipe ingredients” title_text=”Chilli recipe ingredients” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.thame.net\/discover\/wp-content\/uploads\/2023\/01\/3.png” alt=”Chilli recipe fry onions” title_text=”Chilli recipe fry onions” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.thame.net\/discover\/wp-content\/uploads\/2023\/01\/2.png” alt=”Chilli recipe ” title_text=”Chilli recipe fry” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.thame.net\/discover\/wp-content\/uploads\/2023\/01\/1.png” alt=”Chilli with cheese” title_text=”Chilli with cheese” _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}”]

How to make super quick cupboard chilli<\/span><\/h2>\n
    \n
  1. Chop your onion, carrot and other veggies (the smaller you chop, the quicker it cooks)<\/span><\/li>\n
  2. Add a tablespoon of your choice of frying oil (I used rapedeed oil) and heat on medium heat<\/span><\/li>\n
  3. Add your chopped onion and carrot<\/span><\/li>\n
  4. Add a pinch of salt to your onion and carrot (helps give onion a fab texture in any dish)<\/span><\/li>\n
  5. When your onion is almost soft, add your other veggies<\/span><\/li>\n
  6. When your veggies are nearly cooked, add your herbs and spices then stir in<\/span><\/li>\n
  7. Add the tin of tomatoes and the tin of baked beans<\/span><\/li>\n
  8. Stir, turn the heat back to low, cover and leave for 15-20 mins<\/span><\/li>\n<\/ol>\n

    TIP<\/strong> – check every 5 mins as depending on the veggies you use, you may need to add some water to keep the consistency you want. If I\u2019m eating it as a soup with bread then I add more water anyway. If serving with rice then let more of the liquid reduce.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

    I love cooking and I hate food waste so I thought I\u2019d share a house favourite of ours which is great for using up any veggies you have. We often have great veg from Thame Community Larder on a Thursday so this is a regular Friday night feast for us. This chilli is rich and […]<\/p>\n","protected":false},"author":2,"featured_media":2597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4,6],"tags":[],"ppma_author":[44],"class_list":["post-2595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink","category-home-and-garden","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nQuick and versatile cupboard chilli recipe - Discover Thame - Thame.net<\/title>\n<meta name=\"description\" content=\"This super quick chilli recipe can be made in under 30 minutes with things you usually find in the cupboard and whatever veg you have\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thame.net\/discover\/quick-and-versatile-cupboard-chilli-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick and versatile cupboard chilli recipe - 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